Nothing would be done at all if we waited until we could do it so well that no one could find fault with it.

Cardinal Newman

Try Yoga to release the stress & tension from everyday life
  • Reduce stress-inducing cortisol levels
  • Elevate happiness & sense of harmony
  • Opportunity for meditation & reflection
Use Yoga to complement dieting in your weight-loss programme
  • Improve muscle tone & core strength
  • Stabilise food cravings
  • Increase metabolism & burn calories
Yoga courses, classes & personal training in Surbiton, Thames Ditton, East Molesey, Esher & Weybridge